

Preserve Your Mental Health: Therapy as Self-Care for Moms
Prior to having my son I saw my therapist regularly, sometimes as often as twice a month depending on what was going on in my life. The...


Tip of the Week: For Pumping Mamas
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us...


Five Mamas Share Their Experiences Feeding Their Newborn Babies
When I first created BougieMama, I hoped it would become more than a personal blog. During my pregnancy, and still today, I have found...